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Arthritis Exercise

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A gentle exercise program designed to reduce pain and stiffness, improve mobility, and increase muscle strength. A trained instructor will guide you through a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can modified to meet your individual needs.  Sign up today! Program is sponsored by SC DHEC and the Arthritis Foundation.  It's Free!

* Adjustments and discounts will be applied during checkout if applicable. *

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