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Zumba is a fusion of Latin and International music and dance themes based on the principle that a workout should be fun and easy.  The routines feature aerobic/fitness interval training with a combination of slow and fast rhythms that tone and sculpt the body.  This class is for all adult ages and fitness levels. Zumba Fitness Instructor, Leesa Thomas will help you to develop a healthier mind, body and spirit through Salsa, Cumbia, Bachata and Reggae.


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