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Power Up Fitness focuses on the fundamentals of weight training using proper body mechanics. This program incorporates simple athletic movements that will help to sculpt and tone your body.  Participants will gain strength, stamina, flexibility and range of motion. 


Register Activity Ages Grades Days Date/Time Fees
 
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Power Up Fitness 
GFAAC
21 - 99  N/A  TuTh  02/06/2018 - 12/27/2018
10:00 AM - 11:00 AM

Garners Ferry Adult Activity Center - Dining Hall
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$5.00/person (add $2.00 non-residents)
* Adjustments and discounts will be applied during checkout if applicable. *

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