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Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.

Low Impact Exercise at Garners Ferry Adult Activity Center
Monday/Wednesday
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Low Impact Exercise-May (GFAAC) 
4314115-05
21 and up  N/A  MW  TBA $0.00 Res, $0.00 Non-Res
 
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Low Impact Exercise-June (GFAAC) 
4314115-06
21 and up  N/A  MW  TBA $0.00 Res, $0.00 Non-Res

Arthritis Exercise at Trenholm Park
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Low Impact Exercise-May 
4314143-05
18 and up  N/A  TuTh  05/04/2021 - 05/27/2021
2:00 PM - 3:00 PM

Trenholm Park - Gymnasium
$0.00 Res, $0.00 Non-Res
 
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Low Impact Exercise-June 
4314143-06
18 and up  N/A  TuTh  06/01/2021 - 06/29/2021
2:00 PM - 3:00 PM

Trenholm Park - Gymnasium
$0.00 Res, $0.00 Non-Res

Senior Exercise at Gadsden Park Community Center
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Arthritis Exercise-May (GCC) 
4314144-03
21 and up  N/A  TuTh  05/04/2021 - 05/27/2021
11:00 AM - 12:00 PM

Gadsden Park Community Center - Banquet Hall
$0.00 Res, $0.00 Non-Res
 
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Arthritis Exercise-June (GCC) 
4314144-04
21 and up  N/A  TuTh  06/01/2021 - 06/29/2021
11:00 AM - 12:00 PM

Gadsden Park Community Center - Banquet Hall
$0.00 Res, $0.00 Non-Res

Arthritis Exercise at Ballentine Community Center
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Arthritis Exercise-May (BCC) 
4314101-05
21 and up  N/A  TuTh  05/04/2021 - 05/27/2021
10:15 AM - 11:15 AM

Ballentine Community Center - Banquet Hall
$0.00 Res, $0.00 Non-Res

Arthritis Exercise at Upper Richland Community Center
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Arthritis Exercise-May (URCC) 
4314145-05
21 and up  N/A  TuTh  05/04/2021 - 05/27/2021
10:00 AM - 11:00 AM

Upper Richland Community Center - Banquet Hall
$0.00 Res, $0.00 Non-Res
This is a free event. Temporarily being instructed at Adult Activity Center.

* Adjustments and discounts will be applied during checkout if applicable. *

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