Memory-In-Training: This course is designed to provide mature adults the skills needed to strengthen their memory. Participants will learn facts about their brain as well as foods that promote brain and heart health. This course is ideal for adults experiencing issues with misplacing items, recognizing a face by not remembering the name, walking into a room and not remembering why, and forgetting to do things in the future. Participation is required as this is an interactive course.
Each week will build upon the previous week and a new memory skill added. This course is not for people with a diagnosis of Alzheimer's disease or dementia. Our goal at Memory Fit is to help our older adults live their best life possible by keeping their memory intact and remaining physically active. Join us each week and sharpen your memory skills.
Our training sessions are kept small because we want everyone to have the opportunity to participate and learn. Participants receive skill builders each session so they can immediately put into practice what they learn.
Days: Tuesdays, 9:30 am-10:30 am (Garners Ferry AAC) & Tuesdays, 1:30 pm -2:30 pm (Parklane AAC)
$40 per month
Age group: 50 and older
No Late Fee
Memory-In-Training at Parklane AAC
Memory Fit at Garners Ferry AAC