Memory Fit is a 12-week course that teaches mature adults to navigate everyday memory challenges. Week one starts with Memory Foundation. To understand memory and how it works you must have a foundation. Memory Foundation teaches you facts about your brain and why memory training is important. Memory Everyday is a series of courses that follow Memory Foundation. Memory Everyday teaches you about your different types of memory, strategies to navigate real life memory issues, good memory habits, and about foods your brain and health loves because it supports health. Participants in the course are encouraged to continue for the full 12 weeks to receive the fullest benefit of the course. Each week reviews the previous week and new information is learned. Participants are encouraged to participate and complete their skill builders weekly. This course is $40 each month.
Parklane Adult Activity Center:
Tuesday, April 6-May 25th, 1:30 pm-2:30 pm.
Tuesday, June 1-August 24th, 1:30 pm until 2:30 pm for 12 weeks. No class will be held June 29th.
Tuesday, July 6th-September 28th, 12 week class will begin from 12:30 pm-1:30 pm. No class August 31st.
Garners Ferry Adult Activity Center:
Tuesday May 4th-June 22nd, 8 weeks class; 9:30 am-10:30 am
Tuesday, May 4th-July 12th, 12 weeks;10:45 am-11:45am
Tuesday July 6th-September 28th, 8 week class; 9:30 am-10:30 am.
Memory-In-Training at Parklane AAC
Memory Fit at Garners Ferry AAC