Flavored Fork aims to provide healthy cooking classes to children age 8-15 and adults of any age to help them lead healthier lifestyles. All classes feature an education component in addition to cooking instruction.
Tasty, Affordable Meals, Wednesday, January 30, 2021 4 pm-6 pm (Pine Grove Community Center)
Experience the ease and affordability of healthy meal making. You'll practice cooking a one-dish meal while embracing a new way to love dinner. Cost: $40
Fuel Up to Move More, February 5, 2021 4 pm-6pm (Pine Grove Community Center)
This fun Healthy for Life class will teach your child the health benefit of moving more and identify types of food to eat before and after exercise. So bring your kids into my kitchen!
Open to kids ages 8-15.
Diabetes Meal Planning, March 11, 2021 4 pm-6 pm (Pine Grove Community Center)
A daily meal plan is an important part of your diabetes management. While there is no one meal plan that works for everyone, this class will provide you with information that may help you plan meals specifically for your needs and lifestyle.
Diabetes Meal Planning at Pine Grove Community Center