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Tuesday June 22, 2021
10:15 AM - 11:15 AM    Arthritis Exercise - Arthritis Exercise-June (BCC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
5:30 PM - 8:30 PM    Private
 
Thursday June 24, 2021
10:15 AM - 11:15 AM    Arthritis Exercise - Arthritis Exercise-June (BCC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
5:30 PM - 8:30 PM    Private
 
Tuesday June 29, 2021
10:15 AM - 11:15 AM    Arthritis Exercise - Arthritis Exercise-June (BCC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
Saturday July 10, 2021
3:00 PM - 5:00 PM    Bridal Shower
 
Saturday July 17, 2021
3:00 PM - 6:00 PM    Baby shower