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Sunday January 23, 2022
2:00 PM - 5:00 PM    Retirement Party
 
Tuesday January 25, 2022
10:15 AM - 11:15 AM    Arthritis Exercise - Arthritis Exercise-January (BCC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
Thursday January 27, 2022
10:15 AM - 11:15 AM    Arthritis Exercise - Arthritis Exercise-January (BCC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
6:00 PM - 8:00 PM    Community Meeting
 
Sunday January 30, 2022
12:00 PM - 2:00 PM    Birthday Party
 
Monday February 7, 2022
6:00 PM - 8:00 PM    HOA
 
Saturday February 19, 2022
11:00 AM - 2:00 PM    Birthday Party