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Tuesday October 26, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-October
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 8 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
Wednesday October 27, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-October
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 8 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
Thursday October 28, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-October
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 8 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
Saturday October 30, 2021
1:30 PM - 3:30 PM    Table Tennis - Table Tennis at Denny Terrace-October
Greater Columbia Table Tennis Club at Denny Terrace Come out and learn to play with the Greater Columbia Table Tennis Club! Participants will engage in activities that include singles, doubles and 2-on-1 play as well as instructional guidance and practices. 
 
Sunday October 31, 2021
2:00 PM - 5:00 PM    Patel Volleyball
 
Monday November 1, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 9 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
Tuesday November 2, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 9 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
Wednesday November 3, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 9 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
Thursday November 4, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week 9 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
Friday November 5, 2021
4:00 PM - 6:00 PM    Basketball Practice
 
Saturday November 6, 2021
1:30 PM - 3:30 PM    Table Tennis - Table Tennis at Denny Terrace-November
Greater Columbia Table Tennis Club at Denny Terrace Come out and learn to play with the Greater Columbia Table Tennis Club! Participants will engage in activities that include singles, doubles and 2-on-1 play as well as instructional guidance and practices. 
 
Sunday November 7, 2021
2:00 PM - 5:00 PM    Patel Volleyball
 
Monday November 8, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week10 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
Tuesday November 9, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week10 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
Wednesday November 10, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week10 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
Friday November 12, 2021
4:00 PM - 6:00 PM    Basketball Practice
 
Saturday November 13, 2021
1:30 PM - 3:30 PM    Table Tennis - Table Tennis at Denny Terrace-November
Greater Columbia Table Tennis Club at Denny Terrace Come out and learn to play with the Greater Columbia Table Tennis Club! Participants will engage in activities that include singles, doubles and 2-on-1 play as well as instructional guidance and practices. 
 
Sunday November 14, 2021
2:00 PM - 5:00 PM    Patel Volleyball
 
Monday November 15, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week11 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
6:30 PM - 8:30 PM    Volleyball practice
 
Tuesday November 16, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week11 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
6:30 PM - 8:30 PM    Volleyball practice
 
Wednesday November 17, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week11 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
6:30 PM - 8:30 PM    Volleyball practice
 
Thursday November 18, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week11 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
4:00 PM - 6:00 PM    Basketball Practice
 
6:30 PM - 8:30 PM    Volleyball practice
 
Friday November 19, 2021
4:00 PM - 6:00 PM    Basketball Practice
 
Saturday November 20, 2021
10:00 AM - 12:00 PM    Volleyball practice
 
1:30 PM - 3:30 PM    Table Tennis - Table Tennis at Denny Terrace-November
Greater Columbia Table Tennis Club at Denny Terrace Come out and learn to play with the Greater Columbia Table Tennis Club! Participants will engage in activities that include singles, doubles and 2-on-1 play as well as instructional guidance and practices. 
 
Sunday November 21, 2021
2:00 PM - 5:00 PM    Patel Volleyball
 
Monday November 22, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week12 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
6:30 PM - 8:30 PM    Volleyball practice
 
Tuesday November 23, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week12 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
6:30 PM - 8:30 PM    Volleyball practice
 
Wednesday November 24, 2021
9:30 AM - 12:00 PM    Walk It Out Walking Club - Walk It Out (ADPREC)-November
Come join us as we "Walk It Out". It's a time to walk for health and wellness and to socialize. Walk at your own pace while enjoying good music. Participants receive an annual walking award/certificate for participation.
 
10:00 AM - 11:00 AM    Arthritis Exercise - Low Impact Fitness-Week12 (ADPREC)
Did you know that participating in joint-friendly physical activity can improve your arthritis pain, function, mood, and quality of life? Join us for joint-friendly physical activities that are low-impact, which means they put less stress on the body, reducing the risk of injury. Learn a series of low-impact activities, relaxation techniques, and health education topics.  All exercises can be modified to meet your individual needs.
 
6:30 PM - 8:30 PM    Volleyball practice